Joe Rogan Experience #2356 - Mike Vecchione

Podcast briefing

Joe Rogan and Mike Vecchione discuss lower back pain, fitness routines, and New York City living.

Joe Rogan and Mike Vecchione talk about dealing with lower back pain, methods for recovery like stretching and advanced therapies, and the importance of weight training for health, particularly as they age. They also delve into living in New York City, joking about politics and neighborhood figures like Curtis Sliwa, and touch on anecdotes about the Guardian Angels and some notorious New York stories.