Jay & Radhi: Why You Should Probably STOP Sharing as Much.. (And What to Do Instead)
Episode briefing
Jay and Radhi discuss the pitfalls of oversharing personal experiences online and its impact on emotional vulnerability.
In this episode, Jay and Radhi explore the theme of oversharing, particularly how individuals balance their desire for connection and transparency against the risk of losing personal value and energy. They share personal experiences and insights about the effects of vulnerability on relationships and mental health.

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Jay & Radhi: Why You Should Probably STOP Sharing as Much.. (And What to Do Instead)I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities,
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