How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia
Podcast briefing
Lewis Howes shares his journey overcoming childhood trauma, highlighting the importance of finding meaning in adversity.
Lewis Howes discusses his experiences growing up in Ohio, navigating family trauma including his brother's imprisonment, and how these events shaped his self-identity and resiliency. Central themes include transforming pain into wisdom, learning empathy through exposure to diverse experiences, and the importance of structure and purpose for healing.
Channel
Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
View source channel