How to Master your Nervous System for Productivity and Joy - Jonny Miller
Published: July 11, 2024Deep Dive with Ali Abdaal
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Jonny Miller discusses mastering the nervous system for improved productivity and emotional well-being.
In this episode, Jonny Miller explores the relationship between our nervous system and emotional regulation. He emphasizes the importance of welcoming and processing emotions to enhance productivity and joy in life.
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Deep Dive with Ali Abdaal Learn to make money with existing skills through the LifeStyle Business Academy: https://go.aliabdaal.com/lbaytb Ali Abdaal, world's most followed productivity expert and author of 'Feel Good Productivity,' hosts Deep Dive podcast featuring inspiring creators, thinkers, and entrepreneurs. His key insight: happiness drives success, not vice versa. This discovery came while working
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