Is Pilates a sport for women only? | Asma Lutah in the podcast "Kashf Hisab"

Podcast briefing

Discussion on whether Pilates is solely a women's workout and insights from Asma Lootah.

Asma Lootah discusses the origins and misconceptions of Pilates, emphasizing its accessibility for both genders. She shares her personal journey in establishing a Pilates studio and addresses societal perceptions of the sport.