Esther Perel ON: Finding Love & the Real Reason Couples Break Up

Podcast briefing

Esther Perel discusses how relationships are shaped by loss, stress, and the pandemic, offering guidance for nurturing connection.

Esther Perel, renowned psychotherapist, explores the pivotal role relationships play in our well-being, drawing from her family's history and professional insights. She highlights how the pandemic accelerated relationship changes, revealed cracks and strengths, and stressed the importance of routines, boundaries, rituals, and kindness. Perel emphasizes that perfection is unnecessary; simple civility and thoughtful gestures are vital for connection.