Brené Brown: The Algorithms Have Forced Us Into A Hidden Epidemic, This Is The Only Way Out!

Episode briefing

Brené Brown discusses the importance of vulnerability in overcoming fear and building connections, emphasizing that true courage requires embracing vulnerability.

In this episode, Brené Brown highlights how societal norms often equate vulnerability with weakness, which can hinder personal growth and connection. She explains that recognizing and addressing our protective 'armor' is crucial for developing courage and trust in relationships.