HomePodcastsKunal NayyarBig Bang Theory Actor ON How To Stop Obsessing About The Future And Programming Your Mind For Peace
Big Bang Theory Actor ON How To Stop Obsessing About The Future And Programming Your Mind For Peace
Published: July 2, 2021Jay Shetty Podcast
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Kunal Nayyar discusses overcoming future obsession and finding peace through mindfulness and acting.
In this episode, actor Kunal Nayyar shares insights on detaching from worries about the future and emphasizes the value of living in the present. Drawing from his career and cultural roots, he describes how acting, reflection, and community have helped him program his mind for greater peace.
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Jay Shetty PodcastI’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities,
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