Aryna Sabalenka: “If You Heard My Self-Talk, You’d Think Something’s Wrong With Me”

Podcast briefing

Aryna Sabalenka discusses the intense inner dialogue and emotional challenges behind her tennis success.

In a conversation with J Shetty, Aryna Sabalenka opens up about the emotional struggles and intense self-talk that shape her journey as a champion. She describes the pain of tough losses, her coping strategies, and the constant pressure and gratitude she feels competing at the highest level. Sabalenka emphasizes the importance of accepting nerves and using supportive inner dialogue to perform under pressure.