#41 Sri Soham's Guide to a Happy Yogic Life

Podcast briefing

Sri Soham discusses the concept of yoga as an unlearning process, emphasizing the importance of understanding the body, mind, and soul before achieving their union.

In this episode, Sri Soham explains that yoga is not just about physical practice but a continuous journey of unlearning societal identities and returning to one's true self. He highlights that true yoga encompasses all aspects of life, promoting happiness and inner growth.