32 Principles For Unlocking Inner Peace And Unleashing Confidence | Rener Gracie
Podcast briefing
Rener Gracie discusses how Brazilian Jiu Jitsu reprograms the mind, unlocking inner peace and confidence through its 32 principles.
Rener Gracie emphasizes Brazilian Jiu Jitsu's power to transform one's approach to adversity, self-awareness, and relationships, making previously impossible scenarios achievable. The discipline operates through 32 foundational principles that enable practitioners to improvise and overcome challenges in life as well as on the mat. Jiu Jitsu's addictiveness comes from this psychological 'reprogramming,' giving a sense of inner peace and confidence.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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